Category: Physical Activity

Sep20th 2022

Don’t Ignore Your Back Pain; Find Assistance in Physical Therapy

The majority of people will suffer from back pain at some point in their lives. This is not to say that you should accept your pain as a normal, unavoidable part of life. Pain in the back can make it difficult to reach, lean, kneel, lift, or bend. It can also make it difficult to

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Sep10th 2022

Physical Therapy Can Help You Reduce or Eliminate Chronic Joint Pain

Have your joints been bothering you for a while? You’re not alone. Joint pain affects a staggering number of Americans for a variety of reasons, including chronic pain conditions such as osteoarthritis. If you have chronic joint pain, it is vital that you seek treatment Allowing your condition to deteriorate may result in future health

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Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips! Jun10th 2022

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

It’s not always easy to be active and focus on your health. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get into the habit of being a habit, it

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