Category: Physical Health

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips! Jun10th 2022

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

It’s not always easy to be active and focus on your health. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get into the habit of being a habit, it

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Back pain Dec20th 2021

If You’re in Pain, We’ve Got Your Back!

Relieve Chronic Back Pain with These 5 Tips According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes

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A Physical Therapist's Role in Chronic Pain Relief Dec10th 2021

A Physical Therapist’s Role in Chronic Pain Relief

Ready to Relieve Your Chronic Pain? Chronic pain is extremely common – with more than 100 million sufferers alone in the U.S. So, if you’re struggling with chronic pain – you’re not alone. Standard pain medications have so many undesired qualities that you can’t rely on them to fully treat your pain, which can leave

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