Nov20th 2021Looking for Relief? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take
Nov10th 2021Did You Know You Could Find Pain Relief with a Simple Diet Change A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and
Sep20th 2021Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated
