Health Blog

Chronic Back Pain Can Leave You Feeling Defeated - Physical Therapy Can Help Feb5th 2021

Chronic Back Pain Can Leave You Feeling Defeated – Physical Therapy Can Help

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give us a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it

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9 Ways Stretching Can Improve Your Health and Wellness Jan15th 2021

9 Ways Stretching Can Improve Your Health and Wellness

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To

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Say Goodbye to Those Persistent Stress-Related Headaches Jan5th 2021

Say Goodbye to Those Persistent Stress-Related Headaches

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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